Chia Stuffer, Southwest-Style 71

Chia Stuffer, Southwest-Style

Start Healthy, 1 sandwich

71

Health Score

83

Ingredients

250

Calories


Chia Stuffer, Southwest-Style 71

Chia Stuffer, Southwest-Style

Start Healthy, 1 sandwich

Ingredients:

Bread {Flour (Whole Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Sweet Cream, Natural Flavoring), Chia Bran, Agave Syrup (Agave Nectar), Salt, Yeast, Baking Soda), Filling {Fully Cooked Scrambled Egg Whites (Egg Whites, Nonfat Milk, Soybean Oil, Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto and Turmeric (Added for Color), Pepper, Beta-Carotene (for Color)]), Water, Shredded Pepper Jack Cheese {Monterey Jack Pepper Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking)], Corn, Black Beans (Prepared Black Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent) and Ferrous Gluconate), Tomatoes, Onions, Green Bell Peppers, Red Bell Peppers, Sauce Mix (Modified Food Starch (Corn), Coconut Oil, Cornstarch, Salt, Maltodextrin, Yeast Extract, Nonfat Dry Milk, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Sugar, Spices, Natural Flavor (Soy), Onion Powder, Xanthan Gum, and Contains Less than 2% Silicon Dioxide (Anti-Caking Agent) and Fully Refined Soybean Oil and Sunflower Oil (Anti-Dusting Agents), Jalapeno Peppers, Southwest Seasoning (Dehydrated Red Bell Peppers, Natural Butter Flavor, Spices Including Chili Pepper, Dehydrated Onion and Garlic, Maltodextrin, Paprika, Salt, Potato Starch, Dehydrated Cilantro, Powdered Cellulose), Spices, Lime Juice, Modified Food Starch}.


  • 71

    Women's Health

  • 71

    Men's Health

  • 71

    General Health

  • 73

    Diabetes

  • 68

    Heart Health

  • 75

    Pregnancy & Maternity

How are these score calculated?

Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.

Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.

MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.

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Dietary Preferences

ALIGNED WITH YOUR PREFERENCES
DietaryPreference Image Artificial Color Free
DietaryPreference Image Artificial Preservative Free
DietaryPreference Image Artificial Sweetener Free
DietaryPreference Image Good Source of Fiber
DietaryPreference Image High Fructose Corn Syrup Free
DietaryPreference Image Low Cholesterol
DietaryPreference Image Shellfish Free
DietaryPreference Image Vegetarian
NOT ALIGNED WITH YOUR PREFERENCES
DietaryPreference Image Added Sugar Free
DietaryPreference Image Artificial Flavor Free
DietaryPreference Image Cholesterol Free
DietaryPreference Image Excellent Source of Fiber
DietaryPreference Image Gluten Free
DietaryPreference Image Lactose Free
DietaryPreference Image Low Sugar
DietaryPreference Image Milk Free
DietaryPreference Image Non GMO
DietaryPreference Image Organic
DietaryPreference Image Paleo
DietaryPreference Image Plant Based
DietaryPreference Image Sugar Free
DietaryPreference Image Tree Nut Free
DietaryPreference Image Vegan
DietaryPreference Image Wheat Free
DietaryPreference Image Whole Grain
Insufficient Supporting Data
DietaryPreference Image Raw
DietaryPreference Image AHA - Heart Healthy Diet
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