Mental Health

March 21, 2022

Almost 53 million people reported a mental illness in 2020. Keeping a gratitude journal has been scientifically proven to help improve your mood and overall mental health when done consistently.

February 17, 2022

The food you eat, the amount of exercise you engage in, and even the cleanliness of your home impact your overall health.

December 15, 2021

What does burnout mean, and how can you know if you’re really “burned out?” More importantly, how can you prevent burnout from affecting your health?

October 15, 2021

The emergence of COVID, social isolation and quarantine, and social and political divides has contributed to the increase of stress for many of us. In observance of National Depression and Mental Health Screening Month, we'll explore the impact of mental illness and ways to get help.

October 12, 2021

Research shows that 10 million people in the U.S. experience Seasonal Affective Disorder (SAD). You can take steps to manage symptoms of SAD and help is available.

October 11, 2021

When was the last time you thought about tending to your mental health? Learn some easy ways to give your mental health the care it deserves.

October 08, 2021

COVID-19 has impacted the daily routines for many of us. Emerging research shows that the pandemic and subsequent quarantine has had an impact on school-age children, too.

October 05, 2021

If you or someone you care about are having difficulty with pandemic-related depression, anxiety, or stress, you should know that you’re not alone. You can take steps to deal with pandemic-related mental health symptoms.

October 01, 2021

Have you been suffering from news overload? Information overload can cause fatigue, anxiety, and problems with decision-making. Luckily, you can take these simple steps to control your exposure.

September 03, 2021

Seasonal changes can be stressful on your body and mind. Fortunately, you can take steps to minimize seasonal stress, which may help you more easily adapt to the changing seasons.

August 18, 2021

It’s not always easy to find emotional balance, especially when leading a busy life full of responsibilities. Learn some helpful tips and ideas about how you can find more emotional balance in your life.

June 25, 2021

While we may have long wished for a return to the pre-pandemic “normal,” many of us are experiencing increased stress and anxiety that can be challenging.

June 03, 2021

At ScriptSave WellRx, we recognize mental health is a priority, and we want to help everyone realize that it’s OK to not be OK.

May 04, 2021

It is not uncommon for certain mental health disorders to peak during various parts of the year. For many, a change in seasons can cause a decline in their mental health and mood.

May 03, 2021

Making time to take care of yourself is one of the most beneficial things you can do for your overall health and well-being, yet many neglect self-care on a regular basis

April 30, 2021

If your child seems to struggle with excessive worry or has an anxiety disorder, it can be hard to help them remain calm, stay focused, and engage in day-to-day life.

April 28, 2021

Research has shown that social isolation can be detrimental to your physical and mental health. Learn how you can stay connected and cope with social isolation, even during the most challenging of times.

January 21, 2021

Effexor and Wellbutrin are two antidepressants that are somewhat different from many used today. Learn more about what makes them different.

January 20, 2021

With the start of a new year come new feelings of hope and encouragement. Consider the following when setting and working toward your 2021 resolutions to help increase your odds of success.

December 16, 2020

If you consider the impact 2020 has had on us, it is easy to see that grief may look and feel a bit different this holiday season. Grief has many causes, and many people may find it difficult to cope with their grief this holiday season.

December 11, 2020

COVID-19 and the subsequent self-quarantine and social isolation can increase the symptoms of Body Dysmorphia Disorder.

December 01, 2020

With everything that is happening in the world today, it is no wonder that people are struggling with their mental health.

November 24, 2020

As we head into the holidays and COVID-19 rates steadily rise in many parts of the country, it’s important to be aware of suicide risk factors.

November 11, 2020

The cold months are challenging for many people. While we can't stop winter from coming, we do have power over ourselves and how we prepare for and cope with the cold winter months.

November 10, 2020

Attention deficit hyperactivity disorder (ADHD) is often thought of as a problem for children and teens. However, ADHD also affects many adults.

October 29, 2020

Research is constantly exploring the many factors that contribute to mental health and mood disorders and diet happens to be one of them.

October 28, 2020

There is no denying that 2020 came through like a hurricane wrecking many things in its path. Adults aren't the only ones experiencing hardships. Children are also finding it difficult to navigate the challenges of modern-day society.

October 26, 2020

World Mental Health Day and increased advocacy for mental health awareness can help lessen the stigma associated with mental health problems.

September 21, 2020

The stigma of taking antidepressants, and depression itself remain a barrier for people seeking help to improve their mental health.

August 17, 2020

Burnout is a widespread and serious problem. Research shows burnout may have more serious consequences than previously realized.

July 21, 2020

By Stacy Mosel, LMSW Talking to a counselor or therapist might not sound like your cup of tea, especially if you prefer to handle things on your own or you don’t like talking about or sharing your feelings. But everyone needs a compassionate ear sometimes. When things feel like they’re too much to handle, you […]

July 01, 2020

If you’re interested in counseling but you’re not sure if teletherapy is a good fit for your needs, keep reading to learn why this relatively new and innovative approach of providing mental health care could be the right choice for you.

June 26, 2020

Antipsychotics are used to treat psychosis associated with mental illnesses, but they’re more than just treatment for bipolar disorder.

May 27, 2020

Anxiety over coronavirus can manifest in myriad ways. Many people are experiencing symptoms such as insomnia, difficulty concentrating, changes in appetite, and lower energy levels.

May 27, 2020

Every shift, our front line and essential workers risk their lives and the lives of their families to help their community and their fellow human beings. These workers face unrelenting and daunting tasks each day and jeopardize their physical, mental, and emotional health.

May 18, 2020

With the emergence of COVID-19, many people across the country are finding themselves dealing with increased emotional and mental distress.

May 08, 2020

There are little known secrets hidden at your local pharmacy that can help mom’s get post-baby recovered.

April 16, 2020

The changes and uncertainty that come with COVID-19 have caused an increase in stress for many people. Stress can negatively impact your life in various ways.

April 15, 2020

Many of us are working from home while also managing our children’s educations, attempting to maintain previous levels of productivity while simultaneously managing our anxieties.

April 10, 2020

If you are alone during this time, take advantage of the benefits that technology offers to help you stay connected and to help maintain your mental health.