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Health Tips

Eliquis Vs Pradaxa

Eliquis vs. Pradaxa – What is the Difference?

Eliquis and Pradaxa are two of the newer oral anticoagulants (blood thinners) that have emerged in the last decade, and work differently than warfarin.

Add Years To Life

Add a Decade to Your Life With These Healthy Habits

If you’re wondering how you can live a longer, healthier life, take a look at the following healthy habits. Some are very easy to adopt, and research shows they can add as much as a decade to your life.

Asthma Inhalers Expire

Does Albuterol Expire? What You Need to Know

Everyone needs a basic understanding of prescription medications, including asthma inhalers. Things like dosage and expiration dates remain essential to ensure proper and effective medication usage.

Depression Meds

What to Know When Considering Medication for Anxiety and Depression

You may be considering a medication to help with your symptoms, but it can be daunting to take the first step. Learn more in our health news.

Natl Nutrition Month

5 Easy Things You Can Do Right Now to Improve Your Nutrition

March marks National Nutrition Month. Proper nutrition remains important, not only for our physical health, but for our mental health, memory, and ability to comprehend. Here are five easy things you can do to improve your nutrition.

Ms Month

When to Suspect MS

An MS (multiple sclerosis) diagnosis can elude patients and their clinicians for a long time before finally being uncovered. MS Awareness Week is March 7-13. Consider the telltale signs and symptoms of multiple sclerosis, as well as some of its lesser-known presentations.

Intermittent Fasting

Intermittent Fasting: What You Need to Know

Intermittent fasting (IF), despite it being around for hundreds of years, is gaining more attention in the weight loss and medical world today.

Heart Mind Connection

How Your Mind Can Impact Your Heart

February is American Heart Month. One key aspect of heart health may be your state of mind, according to the American Heart Association (AHA). Learn more about the mind-heart-body connection.

Blue Zones

The Power 9: Healthy Habits from Blue Zone Inhabitants

If you’re looking for the secret to a longer, healthier life, you may not have to look any farther than Blue Zones.

Realistic Goals

How to Set Realistic Resolutions After a Pandemic

With the start of a new year come new feelings of hope and encouragement. Consider the following when setting and working toward your 2021 resolutions to help increase your odds of success.

Healthy Start 2021

Kicking Off New Year’s Resolutions the Right Way

Whatever your goals are for 2021, certain factors can increase your chances of success.

3 Healthy Eating Tips

3 Rules for Healthy Eating

Maintaining a healthy diet is one of the best things you can do for your overall health and your immune function. But with all the conflicting dietary advice available, how do you know what’s truly healthy?

Covid Thanksgiving

The Secret to Surviving the Holidays During a Pandemic

The holidays are another area of our lives that have been impacted by COVID-19. If you are stressing over how to handle your holiday plans during this pandemic, you are not alone.

Winter Ready

How to Mentally Prepare for the Cold Months

The cold months are challenging for many people. While we can't stop winter from coming, we do have power over ourselves and how we prepare for and cope with the cold winter months.

BPH

Dutasteride vs. Finasteride: What Is the Difference?

Benign prostatic hyperplasia (BPH) affects about one-third of men over 50 and is present in 90% of men by the age of 85. Medications that treat BPH can help alleviate symptoms and prevent complications.

PCOS

Understanding Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) affects up to 12% of women in their childbearing years. It is one of the most common causes of infertility in women.

mens-health-over-50

Top 4 Health Tips for Men Over 50

A healthy lifestyle can help men over 50 protect their health while also lowering their risk of many common health problems. Follow these tips to stay healthy and energetic as you age.

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