Family Health

November 01, 2023

Having a baby can be one of the most challenging and rewarding times for mothers. For some women, changes in mood and functioning can be significant and can last for months.

October 27, 2023

There are more than 80 different autoimmune diseases, some of which are common while others are more rare.

July 14, 2023

Whether you’re 20 or 80, you may wonder what to expect or how to prepare for your annual exam. Knowing what to expect will help you prepare.

May 08, 2023

Among the millions of U.S. adults who experience pain, it is estimated an astounding 30-40% experience nerve pain.

April 06, 2023

We are all looking for ways to ensure that our children are healthy. So how do you know if your child needs a multivitamin?

February 07, 2023

Getting good sleep is essential for your health and quality of life. Research suggests that 33% of adults in the United States do not get enough sleep regularly.

February 03, 2023

National eating disorders week is in February, making it a great time to raise awareness. If you or someone you know is struggling with an eating disorder, please seek immediate care.

January 11, 2023

Many people don't know the difference between the various omega-3 fatty acids, what foods are good sources of each, and how these different omega-3s may impact health and well-being.

January 06, 2023

If your child is experiencing facial tics, it can be concerning. Learn more more about facial tics and how to know if it is Tourette’s syndrome or not.

December 16, 2022

Cardiovascular disease (CVD) is the leading cause of death in the United States. The good news is that you can take steps to ward off heart disease, one of the most effective being walking.

November 18, 2022

About 11% of men and 9% of women in the United States have had at least one kidney stone. So what do roller coasters have to do with kidney stone treatment?

October 25, 2022

Even though ADHD is common, it may be underdiagnosed and is often misunderstood. During October, ADHD organizations seek to educate the public about this disorder.

September 19, 2022

September is a National Sickle Cell Awareness Month. Sickle Cell is the United States’ most common inherited blood disease. About 100,000 people suffer from Sickle Cell Disease, and up to three million Americans carry the gene for the disease.

September 13, 2022

The late Charles Osborn holds the Guinness World Record for hiccups. In 1922 Osborn began to hiccup and continued to do so for the next 68 years. Learn more about causes and treatment for hiccups.

August 30, 2022

If you or someone you love has a dairy allergy, don't worry — use this guide for helpful tips on how to get enough calcium day-to-day using non-dairy sources.

August 01, 2022

High cholesterol has traditionally been associated with total fat intake, but recent research shows that the culprit behind elevated cholesterol and triglycerides may be sugar.

June 22, 2022

Heart disease is the leading cause of death in the United States. Consuming enough fiber helps to reduce the risk of heart disease as it helps to pull low-density lipoprotein (LDL) out of the arteries.

June 20, 2022

Nausea can come from something you ate, motion sickness or vertigo, and even from strong feelings, like anxiety. All these sources of nausea are very different, but often occur together. Knowing what causes your nausea helps you choose the best, most effective way to treat it.

May 20, 2022

Establishing an exercise routine from a young age will allow you to begin reaping the benefits and continue to feel these benefits throughout your entire life.

May 19, 2022

Between 4 to 10% of women of reproductive age have polycystic ovarian syndrome (PCOS), making it one of the most common metabolic and reproductive disorders for women in this age group.

May 16, 2022

A 2021 study looking at the diet of more than 1.4 million people over 30 years found that those who ate more red meat had a higher incidence of heart disease. What does this research mean for you, your diet, and your heart health?

May 10, 2022

A new drug, Lybalvi, has been approved for the treatment of schizophrenia and bipolar I disorder in adults.

April 26, 2022

The more medications you take, the greater the risk of potential drug interactions or health complications. Fortunately, this can be preventable and fixable if you know what to look for.

April 21, 2022

Turmeric has been around for millennia, but it has recently gathered attention with its reported medicinal properties. Should you consider adding it to your healthy diet regimen?

April 14, 2022

There is no denying that the cost of living has increased, and millions of people are experiencing the stress related to inflation. You can take steps to help relieve stress associated with the rising cost of living.

December 15, 2021

What does burnout mean, and how can you know if you’re really “burned out?” More importantly, how can you prevent burnout from affecting your health?

October 11, 2021

When was the last time you thought about tending to your mental health? Learn some easy ways to give your mental health the care it deserves.

October 08, 2021

COVID-19 has impacted the daily routines for many of us. Emerging research shows that the pandemic and subsequent quarantine has had an impact on school-age children, too.

September 10, 2021

Obesity is a widespread health problem in the U.S., affecting many children as well as adults. Childhood obesity increases the risk of many health conditions and medical problems.

September 03, 2021

Whether you’re trying to protect yourself from COVID-19 or the common cold, it’s vital to maintain a fully functioning immune system to avoid getting sick.

June 23, 2021

The alcohol industry is a billion-dollar industry, and the surprising new trend in alcohol use may change the landscape of the alcohol industry.

June 17, 2021

According to Centers for Disease Control (CDC), allergic conjunctivitis is found in up to 30% of the general US population every year.

June 16, 2021

When it comes to birth control, you can choose from many options that provide the same benefit. Learn the differences between the Nexplanon Implant and the Mirena IUD.

June 04, 2021

If an asthma inhaler is not used correctly, your child will not receive enough medication and will not get relief from an asthma attack.

May 04, 2021

It is not uncommon for certain mental health disorders to peak during various parts of the year. For many, a change in seasons can cause a decline in their mental health and mood.

May 03, 2021

Making time to take care of yourself is one of the most beneficial things you can do for your overall health and well-being, yet many neglect self-care on a regular basis

April 30, 2021

If your child seems to struggle with excessive worry or has an anxiety disorder, it can be hard to help them remain calm, stay focused, and engage in day-to-day life.

April 06, 2021

Glaucoma is a group of eye diseases characterized by higher than normal pressure inside of the eye. This increased pressure causes a gradual loss of sight, which is one of the first symptoms patients will have. Open-angle glaucoma is most common type of glaucoma.

March 24, 2021

If you’re wondering how you can live a longer, healthier life, take a look at the following healthy habits. Some are very easy to adopt, and research shows they can add as much as a decade to your life.

March 15, 2021

March marks National Nutrition Month. Proper nutrition remains important, not only for our physical health, but for our mental health, memory, and ability to comprehend. Here are five easy things you can do to improve your nutrition.

March 12, 2021

An MS (multiple sclerosis) diagnosis can elude patients and their clinicians for a long time before finally being uncovered. MS Awareness Week is March 7-13. Consider the telltale signs and symptoms of multiple sclerosis, as well as some of its lesser-known presentations.

March 02, 2021

Migraines are a serious public health concern in the United States, especially in women. In 2016, migraines accounted for 4 million emergency department (ED) visits. Headaches were the third most common reason for ED visits in females aged 15 to 64.

February 19, 2021

February is American Heart Month and a good time to start incorporating heart care into your self-care habits and routines. Learn what you can do to help keep your heart healthy and prevent heart disease.

January 28, 2021

If you’re looking for the secret to a longer, healthier life, you may not have to look any farther than Blue Zones.

January 27, 2021

No matter how you structure your morning routine, the important thing is to create one that works for you.

January 20, 2021

With the start of a new year come new feelings of hope and encouragement. Consider the following when setting and working toward your 2021 resolutions to help increase your odds of success.

January 19, 2021

Functional Medicine identifies the root cause of conditions by understanding the biochemical imbalance of a patient. Conventional Medicine is based on a science that evaluates the human body, its disorders, and applies proven medical treatments to combat patient ailments. But which one is right for you?

December 18, 2020

Healthy habits such as exercising regularly, eating a healthy diet, and controlling your weight are good for your physical health. They’re also good for your brain.

December 10, 2020

While it may be tempting to turn to comfort foods during periods of depression or anxiety, eating a diet high in beneficial nutrients has been linked to better mental well-being.

December 01, 2020

With everything that is happening in the world today, it is no wonder that people are struggling with their mental health.

October 29, 2020

Research is constantly exploring the many factors that contribute to mental health and mood disorders and diet happens to be one of them.

October 27, 2020

October is National Breast Cancer Awareness Month. Each year, over 250,000 women in the United States get breast cancer, and nearly 20% die from this disease.

April 15, 2020

Many of us are working from home while also managing our children’s educations, attempting to maintain previous levels of productivity while simultaneously managing our anxieties.