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Active Lifestyle

Resistant Hypertension

Lowering Resistant Blood Pressure Through Exercise and Diet

High blood pressure is considered "resistant" when a patient is taking 3 blood pressure medications at the highest dose and one of those is a diuretic, yet your blood pressure is still above the goal.

Nexplanon Vs Mirena

Comparing the Nexplanon Implant and the Mirena IUD

When it comes to birth control, you can choose from many options that provide the same benefit. Learn the differences between the Nexplanon Implant and the Mirena IUD.

Intermittent Fasting

Intermittent Fasting: What You Need to Know

Intermittent fasting (IF), despite it being around for hundreds of years, is gaining more attention in the weight loss and medical world today.

American Heart Month

7 Surprising and Simple Ways to Improve Heart Health

February is American Heart Month. American Heart Month aims to spread awareness through education and advocacy on how to maintain a healthy heart, reduce your risk for heart disease, and live a healthy lifestyle.

Heart Healthy Life

Heart Care Is Self-Care: How to Keep Your Heart Healthy

February is American Heart Month and a good time to start incorporating heart care into your self-care habits and routines. Learn what you can do to help keep your heart healthy and prevent heart disease.

Healthy Wine

Can Alcohol Be Part of a Healthy Lifestyle?

Numerous studies support the idea that alcohol can be part of a healthy lifestyle, and drinking wine in moderation is one of the “Power 9” habits shared by people who live in Blue Zones—parts of the world where people regularly live longer, healthier lives.

Heart Mind Connection

How Your Mind Can Impact Your Heart

February is American Heart Month. One key aspect of heart health may be your state of mind, according to the American Heart Association (AHA). Learn more about the mind-heart-body connection.

Blue Zones

The Power 9: Healthy Habits from Blue Zone Inhabitants

If you’re looking for the secret to a longer, healthier life, you may not have to look any farther than Blue Zones.

Healthy Morning

6 Tips for a Healthy Morning Routine

No matter how you structure your morning routine, the important thing is to create one that works for you.

3 Healthy Eating Tips

3 Rules for Healthy Eating

Maintaining a healthy diet is one of the best things you can do for your overall health and your immune function. But with all the conflicting dietary advice available, how do you know what’s truly healthy?

Fall Risk 2

Fall Prevention: How to Help Your Older Adults

Falling can be life changing for older adults. Every 11 seconds, an older adult is treated for a fall in the emergency room.

Get Happy

The Simple, Free, and Easy Way to Improve Your Mental Health

With everything that is happening in the world today, it is no wonder that people are struggling with their mental health.

covid-active

Staying Active During Quarantine

As gyms and fitness centers across the U.S. are being closed again due to the current COVID-19 pandemic, it’s important to stay physically active.

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Create A Free Account To Use this feature

This feature requires registration. Sign up or log in to your free WellRx account to gain access to this and other tools to help make managing your medications and wellness easier.

Benefits Include:

Store & manage your medication list
Medication pricing updates
Import medication from your pharmacy
Medication information & videos
Pill & refill reminders
Medication journal & mood log
Ask a Pharmacist

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