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Psoriasis Awareness

August is Psoriasis Action Month

Despite many celebrities sharing their stories, psoriasis is frequently misunderstood by the public. More than 8 million Americans and 125 million people worldwide are living with psoriasis.

Control Sugar Reduce Cholesterol

Reducing Sugar to Control your Triglycerides and Cholesterol Levels

High cholesterol has traditionally been associated with total fat intake, but recent research shows that the culprit behind elevated cholesterol and triglycerides may be sugar.

Vitamin C Vs Retinol

Reversing Age Spots with Vitamin C and Retinol

Your skin is continuously exposed to the environment, particularly the sun. Learn how vitamin C and retinol can help reverse the damage caused by the sun.

Benefits Of Yoga

Health Benefits of Yoga: Fact and Fiction

Over the years, yoga has gained traction and popularity as a type of movement, or exercise. Numerous studies have been completed that prove the benefits of yoga for the mind and body.

Heart Disease Fiber

Heart Disease and Fiber: Foods to Eat to Increase Your Fiber

Heart disease is the leading cause of death in the United States. Consuming enough fiber helps to reduce the risk of heart disease as it helps to pull low-density lipoprotein (LDL) out of the arteries.

Delerium

Delirium in the Elderly

Delirium and dementia are both cognitive impairments that have similarities, such as impaired memory/judgment, agitation, delusions, and confusion. While both conditions could occur at the same time, they are not the same condition.

Turmeric

What’s the Hype About Turmeric?

Turmeric has been around for millennia, but it has recently gathered attention with its reported medicinal properties. Should you consider adding it to your healthy diet regimen?

Senior Weight Bearing

Why You Should Consider Incorporating Strength Training into Your Exercise Routine

To maximize the benefits of physical exercise, it is vital to incorporate strength training.

Messy House Health

Does a Messy Home Really Impact Your Health? Here’s What the Research Says

The food you eat, the amount of exercise you engage in, and even the cleanliness of your home impact your overall health.

Resistant Hypertension

Lowering Resistant Blood Pressure Through Exercise and Diet

High blood pressure is considered "resistant" when a patient is taking 3 blood pressure medications at the highest dose and one of those is a diuretic, yet your blood pressure is still above the goal.

Nexplanon Vs Mirena

Comparing the Nexplanon Implant and the Mirena IUD

When it comes to birth control, you can choose from many options that provide the same benefit. Learn the differences between the Nexplanon Implant and the Mirena IUD.

Intermittent Fasting

Intermittent Fasting: What You Need to Know

Intermittent fasting (IF), despite it being around for hundreds of years, is gaining more attention in the weight loss and medical world today.

American Heart Month

7 Surprising and Simple Ways to Improve Heart Health

February is American Heart Month. American Heart Month aims to spread awareness through education and advocacy on how to maintain a healthy heart, reduce your risk for heart disease, and live a healthy lifestyle.

Heart Healthy Life

Heart Care Is Self-Care: How to Keep Your Heart Healthy

February is American Heart Month and a good time to start incorporating heart care into your self-care habits and routines. Learn what you can do to help keep your heart healthy and prevent heart disease.

Healthy Wine

Can Alcohol Be Part of a Healthy Lifestyle?

Numerous studies support the idea that alcohol can be part of a healthy lifestyle, and drinking wine in moderation is one of the “Power 9” habits shared by people who live in Blue Zones—parts of the world where people regularly live longer, healthier lives.

Heart Mind Connection

How Your Mind Can Impact Your Heart

February is American Heart Month. One key aspect of heart health may be your state of mind, according to the American Heart Association (AHA). Learn more about the mind-heart-body connection.

Blue Zones

The Power 9: Healthy Habits from Blue Zone Inhabitants

If you’re looking for the secret to a longer, healthier life, you may not have to look any farther than Blue Zones.

Healthy Morning

6 Tips for a Healthy Morning Routine

No matter how you structure your morning routine, the important thing is to create one that works for you.

3 Healthy Eating Tips

3 Rules for Healthy Eating

Maintaining a healthy diet is one of the best things you can do for your overall health and your immune function. But with all the conflicting dietary advice available, how do you know what’s truly healthy?

Fall Risk 2

Fall Prevention: How to Help Your Older Adults

Falling can be life changing for older adults. Every 11 seconds, an older adult is treated for a fall in the emergency room.

Get Happy

The Simple, Free, and Easy Way to Improve Your Mental Health

With everything that is happening in the world today, it is no wonder that people are struggling with their mental health.

covid-active

Staying Active During Quarantine

As gyms and fitness centers across the U.S. are being closed again due to the current COVID-19 pandemic, it’s important to stay physically active.

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This feature requires registration. Sign up or log in to your free WellRx account to gain access to this and other tools to help make managing your medications and wellness easier.

Benefits Include:

Store & manage your medication list
Medication pricing updates
Import medication from your pharmacy
Medication information & videos
Pill & refill reminders
Medication journal & mood log
Ask a Pharmacist

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