Nutritional Supplement

Horsetail

  • Bone Support

    Osteoporosis

    Horsetail is a rich source of silicon, and preliminary research suggests that this trace mineral may help maintain bone mass.
    Osteoporosis
    ×
    Horsetail is a rich source of silicon, and preliminary research suggests that this trace mineral may help maintain bone mass. Effects of horsetail supplementation on bone mass have not been studied.
  • Joint Health

    Osteoarthritis

    Horsetail has anti-arthritis actions and is rich in silicon, a trace mineral that plays a role in making and maintaining connective tissue.
    Osteoarthritis
    ×

    Horsetail is rich in silicon, a trace mineral that plays a role in making and maintaining connective tissue. Practitioners of traditional herbal medicine believe that the anti-arthritis action of horsetail is due largely to its silicon content. The efficacy of this herb for osteoarthritis has not yet been evaluated in controlled clinical trials.

  • Pain Management

    Wound Healing

    Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.
    Wound Healing
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    Comfrey has anti-inflammatory properties that may decrease bruising when the herb is applied topically.5 Comfrey is also widely used in traditional medicine as a topical application to help heal wounds.6Witch hazel can also be used topically to decrease inflammation and to stop bleeding.7 Native Americans used poultices of witch hazel leaves and bark to treat wounds, insect bites, and ulcers.8Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.9

  • Skin Protection

    Wound Healing

    Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.
    Wound Healing
    ×
     

    Comfrey has anti-inflammatory properties that may decrease bruising when the herb is applied topically.10 Comfrey is also widely used in traditional medicine as a topical application to help heal wounds.11Witch hazel can also be used topically to decrease inflammation and to stop bleeding.12 Native Americans used poultices of witch hazel leaves and bark to treat wounds, insect bites, and ulcers.13Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.14

  • Kidney and Urinary Tract Health

    Urinary Tract Infection

    Horsetail may relieve UTI symptoms by increasing urinary volume and helping to flush bacteria out of the urinary tract.
    Urinary Tract Infection
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    Asparagus (Asparagus officinalis), birch (Betula spp.), couch grass (Agropyron repens), goldenrod (Solidago virgaurea),horsetail, Java tea (Orthosiphon stamineus), lovage (Levisticum officinale), parsley (Petroselinum crispum), spiny restharrow (Ononis spinosa), and nettle are approved in Germany as part of the therapy of people with UTIs. These herbs appear to work by increasing urinary volume and supposedly helping to flush bacteria out of the urinary tract.15Juniper is used in a similar fashion by many doctors. Generally, these plants are taken as tea.

  • Heart and Circulatory Health

    Edema

    Horsetail has a diuretic action that accounts for its traditional use in reducing mild edema.
    Edema
    ×
     

    Horsetail has a diuretic (urine flow increasing) action that accounts for its traditional use in reducing mild edema. Although there is no clinical research that yet supports its use for people with edema, the German government has approved horsetail for this use. The volatile oils in juniper cause an increase in urine volume and in this way can theoretically lessen edema;16 however, there is no clinical research that yet supports its use for people with edema.

  • Healthy Hair and Nails

    Brittle Nails

    Anecdotal reports suggest that horsetail may help treat brittle nails, possibly due to its high content of silicic acid and silicates.
    Brittle Nails
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    Anecdotal reports suggest that horsetail may be of some use in the treatment of brittle nails.17 This may be due to the high content of silicic acid and silicates in horsetail, which provide approximately 2 to 3% elemental silicon.

What Are Star Ratings?
×
Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

×

Traditional Use (May Not Be Supported by Scientific Studies)

Reportedly first recommended by the Roman physician Galen, several cultures have employed horsetail as a folk remedy for kidney and bladder troubles, arthritis, bleeding ulcers, and tuberculosis. In addition, the topical use of horsetail was used traditionally to stop the bleeding of wounds and promote rapid healing. The use of this herb as an abrasive cleanser to scour pots or shave wood illustrates the origin of horsetail’s common names—scouring rush and shave grass.18

References

1. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2nd ed. New York: John Wiley & Sons, 1996, 306-8.

2. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum, 1988, 238-9.

3. Seaborn CD, Nielsen FH. Silicon: a nutritional beneficence for bones, brains and blood vessels? Nutr Today 1993;28:13-8.

4. Hamon NW, Awang DVC. Horsetail. Canadian Pharm J 1992;September:399-401.

5. Blumenthal M, Busse WR, Goldberg A, et al. The Complete German Commission E Monographs. Therapeutic Guide to Herbal Medicines. Austin, Texas: American Botanical Council, 1998, 115-6.

6. Weiss R. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 342.

7. Blumenthal M, Busse WR, Goldberg A, et al. The Complete German Commission E Monographs. Therapeutic Guide to Herbal Medicines. Austin, Texas: American Botanical Council, 1998, 231.

8. Duke JA. CRC Handbook of Medicinal Herbs. Boca Raton, FL: CRC Press, 1985, 221.

9. Blumenthal M, Busse WR, Goldberg A, et al. The Complete German Commission E Monographs. Therapeutic Guide to Herbal Medicines. Austin, Texas: American Botanical Council, 1998, 150-1.

10. Blumenthal M, Busse WR, Goldberg A, et al. The Complete German Commission E Monographs. Therapeutic Guide to Herbal Medicines. Austin, Texas: American Botanical Council, 1998, 115-6.

11. Weiss R. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 342.

12. Blumenthal M, Busse WR, Goldberg A, et al. The Complete German Commission E Monographs. Therapeutic Guide to Herbal Medicines. Austin, Texas: American Botanical Council, 1998, 231.

13. Duke JA. CRC Handbook of Medicinal Herbs. Boca Raton, FL: CRC Press, 1985, 221.

14. Blumenthal M, Busse WR, Goldberg A, et al. The Complete German Commission E Monographs. Therapeutic Guide to Herbal Medicines. Austin, Texas: American Botanical Council, 1998, 150-1.

15. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 428.

16. Tyler V. Herbs of Choice: The Therapeutic Use of Phytomedicinals. New York: Pharmaceutical Products Press, 1994, 76-7 [review].

17. Hamon NW, Awang DVC. Horsetail. Canadian Pharm J 1992;September:399-401.

18. Castleman M. The Healing Herbs. Emmaus, PA: Rodale Press, 1991, 219-21.

19. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 150-1.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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Import medication from your pharmacy
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