Food Guide

Cherimoya

Buying Tips

Purchase fruit that’s firm, heavy for its size, and free of skin blemishes.

Varieties

Originally from South America, cherimoya is now grown in other regions with suitable growing conditions, such as New Zealand and California. It is often confused with custard fruit (A. reticulata), another fruit in the same family.

The most common varieties grown in California are:

Bays

Features a smooth creamy pulp, moderate number of seeds and durable skin

Booth

Fragile, but very sweet

Pierce

Heavy, sweet fruit

White

Moderately sweet, with a moderate to low seed count

Preparation, Uses, & Tips

Enjoying fresh cherimoya

Serve cherimoya well chilled, cut it in half lengthways, with the seeds removed and the flesh scooped out with a spoon. It can also be peeled and cubed and added to fruit salads or used as a mousse or pie filling. Some cherimoya fans like to add a sprinkle of lime juice on their fruit.

Frozen cherimoya

Because of its creamy texture, cherimoya can be served frozen and eaten like ice cream.

Keeping cherimoya looking good

To prevent the fruit from darkening, cherimoya pieces can be dipped in lemon or orange juice.

Storing

Store at room temperature until ripe—at this time, it will give slightly with soft pressure, feeling much like an almost-ripe avocado. Once ripe, cherimoya can be refrigerated for up to four days, well wrapped in a paper towel.

Nutrition Highlights

Cherimoya, 1 fruit (312g)

  • Calories: 231
  • Protein: 5.15g
  • Carbohydrate: 55.22g
  • Total Fat: 1.93g
  • Fiber: 7.2g

*Excellent source of: Vitamin C (35.9mg)

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Log In

You need to log into the site to use this feature

Create A Free Account To Use Medicine Chest

This feature requires registration. Sign up or log in to your free WellRx account to gain access to this and other tools to help make managing your medications and wellness easier.

Benefits Include:

Store & manage your medication list
Medication pricing updates
Import medication from your pharmacy
Medication information
Pill & refill reminders
Medication journal & mood log

Sign up to use Medicine Chest

Create A Free Account To Use this feature

This feature requires registration. Sign up or log in to your free WellRx account to gain access to this and other tools to help make managing your medications and wellness easier.

Benefits Include:

Store & manage your medication list
Medication pricing updates
Import medication from your pharmacy
Medication information
Pill & refill reminders
Medication journal & mood log

Sign up to use this feature

You will be redirected to your program in 5 seconds.

Hi there.

Our Terms and Conditions and Privacy Policy have recently been updated.

Learn More


I Accept

By declining you will be logged out of your account

;