Farina
Health Score 85
Farina
Quaker, 2.5 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 33.0g 11%
Fiber 1.0g 5%
Sugar 0.0g --
Protein 5.0g --
Vitamin A 0mcg --
Calcium 0mg --
Iron 0mg 70%
Potassium 0mg --
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
85
Health Score
85
General Health
85
Men's Health
80
Diabetes
85
Women's Health
82
Heart Health
85
Pregnancy & Maternity
Ingredients
Farina (Wheat), Reduced Iron, Niacin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
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