Farina
Health Score 86
Farina
Malt O Meal, 42 tbsp dry
Nutrition Facts
Serving Size: 3 tbsp dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 27.0g 9%
Fiber 1.0g 3%
Sugar 0.0g --
Protein 4.0g --
Vitamin A 0mcg 0%
Calcium 0mg 10%
Iron 0mg 60%
Potassium 35mg 1%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
86
Health Score
86
General Health
86
Men's Health
81
Diabetes
86
Women's Health
82
Heart Health
86
Pregnancy & Maternity
Ingredients
Wheat Farina, Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).
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