Sinus Congestion
Eucalyptus
Eucalyptus oil is often used in a steam inhalation to help clear nasal and sinus congestion.Dose:
Refer to label instructionsEucalyptusCaution: Do not use eucalyptus oil internally without supervision by a healthcare professional. As little as 3.5 ml of the oil taken internally has proven fatal.
Eucalyptus oil is often used in a steam inhalation to help clear nasal and sinus congestion. Eucalyptus oil is said to function in a fashion similar to that of menthol by acting on receptors in the nasal mucous membranes, leading to a reduction in the symptoms of nasal stuffiness.3
Holistic Options
Acupuncture may be useful for decreasing chronic sinus congestion. In one clinical study, most participants experienced at least temporary relief after acupuncture needles were inserted alongside the nose.4