Hay Fever
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
Low-Allergen
Work with a knowledgeable health professional to find out if dropping certain foods from your diet will help your hay fever.Low-AllergenPeople with inhalant allergies are likely to also have food allergies.21,22 A hypoallergenic diet has been reported to help some people with asthma and allergic rhinitis,23 but the effect of such a diet on hay fever symptoms has not been studied. Hay fever sufferers interested in exploring the possible effects of a food allergy avoidance program should talk with a doctor. Discovering and eliminating offending food allergens, should they exist, is likely to improve overall health even if such an approach has no effect on hay fever symptoms.