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Vitamin D

Vitamin D

Do You Need Vitamin D? And What’s the Difference Between D2 and D3?

Vitamin D deficiency has been shown to increase the risk for osteoporosis and bone fracture as well as muscle weakness. If you are confused as to what type of vitamin D is best, you are not alone.

vitamin-d

Should You Be Taking Vitamin D?

Chronic deficiency in vitamin D can manifest as certain undesirable symptoms, such as fatigue, muscle soreness, bone pain, and even depression.

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