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Add Years To Life

Add a Decade to Your Life With These Healthy Habits

If you’re wondering how you can live a longer, healthier life, take a look at the following healthy habits. Some are very easy to adopt, and research shows they can add as much as a decade to your life.

Intermittent Fasting

Intermittent Fasting: What You Need to Know

Intermittent fasting (IF), despite it being around for hundreds of years, is gaining more attention in the weight loss and medical world today.

Heart Mind Connection

How Your Mind Can Impact Your Heart

February is American Heart Month. One key aspect of heart health may be your state of mind, according to the American Heart Association (AHA). Learn more about the mind-heart-body connection.

Blue Zones

The Power 9: Healthy Habits from Blue Zone Inhabitants

If you’re looking for the secret to a longer, healthier life, you may not have to look any farther than Blue Zones.

Healthy Start 2021

Kicking Off New Year’s Resolutions the Right Way

Whatever your goals are for 2021, certain factors can increase your chances of success.

Mri

An Overview of Pancreatic Cancer

If you or someone you know has been diagnosed with pancreatic cancer, you likely have a lot of questions. Learning some basics about pancreatic cancer can give you a better understanding of what to expect from treatment.

memorial-day-mishaps

The 5 Most Common Memorial Day Medical Mishaps (and How to Prepare)

Memorial Day celebrations might look a little different this year as we attempt to integrate festivity and social distancing. However, some aspects of the summer holiday will remain constant.

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This feature requires registration. Sign up or log in to your free WellRx account to gain access to this and other tools to help make managing your medications and wellness easier.

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Medication journal & mood log
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