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Health Education

PCOS

Understanding Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) affects up to 12% of women in their childbearing years. It is one of the most common causes of infertility in women.

Cancer Risk

New Guidelines for Reducing Cancer Risk

Research indicates that the risk of cancer can be greatly influenced by lifestyle factors related to body weight, exercise, diet, and alcohol consumption. Learn how you might reduce your risk.

breaking-sugar-cycle

What Happens When You Quit Eating Sugar?

Eating too much sugar is associated with insulin resistance, weight gain, high blood pressure, fatty liver disease, accelerated aging, a weakened immune system and more.

keto_vs_paleo

Paleo Diet vs. Keto

While they may be similar, the paleo and the keto diets are different in nature. However, each diet can be adapted to meet your needs.

social-determinants-healthcare

What Are Social Determinants and How Do They Impact Your Overall Health?

Social determinants are the conditions you live in and can include factors like access to food or housing. Learn how these impact your health.

cold_and_cough

Taking Benzonatate (Tessalon Perles) for Your Cough? Here’s What You Should Know

Benzonatate is related to a type of drug called ester local anesthetics. It works locally by numbing the stretch receptors in your lungs, throat, and airways.

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