Sunflower Kernels, Roasted Salted
Health Score N/A
Sunflower Kernels, Roasted Salted
Kar's, 0.63 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 15.0g 23.08%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 115.0mg 7.67%
Total Carbs 6.0g 2%
Fiber 3.0g 10.71%
Sugar 0.5g 1%
Protein 6.0g 12%
Vitamin A 0.0mcg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Sunflower Kernels (Sunflower Kernels, Peanut And/Or Sunflower Oil, Salt.)
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