Health Score
89
Grits, Quick
Krasdale, 4.5 cup dry
7
Ingredients
120
Calories
Nutrition Facts
Serving Size: 0.25 cup dry
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 29.0g | 11% |
| Fiber | 2.0g | 7% |
| Sugar | 0.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 2.0mg | 10% |
| Potassium | 50mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
89
General Health
89
Men's Health
84
Diabetes
89
Women's Health
85
Heart Health
89
Pregnancy & Maternity
Ingredients
White Corn Grits, Degermed, Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98America's Choice Sauerkraut 8 OzAmerica's Choice, 16 tbsp
-
98Bavarian Style SauerkrautHengstenberg, 5 cup -
98Caraway Sauerkraut, OrganicHawthorne Valley Farm, 16 ONZ -
98German Barrel SauerkrautKuhne, 4 cup -
98Organic Sauerkraut with CarrotOthentic, 24 ONZ -
98Raw Sauerkraut, Smoke & KaleOly Kraut, 16 ONZ -
98Raw Sauerkraut, Spicy GarlicOly Kraut, 16 ONZ -
98Real Sauerkraut, Cabbage & CukesCleveland Kraut, 16 ONZ -
98Ruby SauerkrautHawthorne Valley Farm, 16 ONZ -
98SauerkrautOthentic, 3.5 cup -
98SauerkrautKiihne, 4.5 cup -
98SauerkrautCracovia, 700 grams -
98SauerkrautAgrosik, 4 cup -
98Sauerkraut, Berlin StyleKruegermann, 5.5 cup -
98Sauerkraut, ShreddedGiant, 52 tbsp -
98Sauerkraut, Shredded, Fresh CutDel Monte, 28 tbsp
-
98Sauerkraut With CarrotKrakus, 4 cup -
98Shredded SauerkrautGiant Brand, 16 tbsp -
98Shredded SauerkrautAhold, 28 tbsp -
98Silverfleece Sauerkraut 27 OzSilverfleece, 52 tbsp
Your Health Score Based on:
89
General Health
89
Men's Health
84
Diabetes
89
Women's Health
85
Heart Health
89
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
