Health Score
70
Empanadas, Black Bean & Cheddar
Brazi Bites, 10.5 pieces
18
Ingredients
210
Calories
Nutrition Facts
Serving Size: 3 pieces
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 9.0g | 12% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 370.0mg | 16% |
| Total Carbs | 22.0g | 8% |
| Fiber | 2.0g | 7% |
| Sugar | 0.0g | -- |
| Protein | 7.0g | -- |
| Vitamin A | 0mcg | 4% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 141mg | 4% |
| Vitamin C | 0mg | 2% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
70
General Health
71
Men's Health
74
Diabetes
69
Women's Health
55
Heart Health
73
Pregnancy & Maternity
Ingredients
Dough: Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-Oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose to Prevent Caking), Filtered Water, Salt. Filling: Black Beans (Water, Black Beans), Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose to Prevent Caking), Tapioca Flour, Spices, Salt.
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Your Health Score Based on:
70
General Health
71
Men's Health
74
Diabetes
69
Women's Health
55
Heart Health
73
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
