Health Score
83
Bread, 100% Whole Wheat
S. Rosen's, 16 slice
23
Ingredients
100
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220.0mg | 10% |
| Total Carbs | 19.0g | 7% |
| Fiber | 3.5g | 13% |
| Sugar | 2.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 49mg | 5% |
| Iron | 1.0mg | 6% |
| Potassium | 109mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
83
General Health
83
Men's Health
81
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
Ingredients
Whole Wheat Flour, Water, White Whole Wheat Flour, Wheat Gluten, Sugar, Crushed Wheat Berries, Yeast, Contains 2% or Less of the Following: Soybean Oil, Honey, Wheat Bran, Salt, Cracked Wheat, Molasses, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Flour, DATEM, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Sorbate (Preservative), Enzymes, Ascorbic Acid.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Your Health Score Based on:
83
General Health
83
Men's Health
81
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
