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Cereal, Whole Grain, Wheat and Bran
Health Score N/A
Cereal, Whole Grain, Wheat and Bran
Bran Flakes, 11.25 cup
Nutrition Facts
Serving Size: 0.75 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 160.0mg 7%
Total Carbs 24.0g 8%
Fiber 6.0g 24%
Sugar 6.0g --
Protein 3.0g --
Vitamin A 0mcg 15%
Calcium 0mg 0%
Iron 0mg 45%
Potassium 160mg 5%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
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General Health
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Men's Health
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Women's Health
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Pregnancy & Maternity
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Diabetes
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Heart Health
Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt, BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
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