Health Score
73
Whole Grain Oatmeal Bread
Country Kitchen Grocery, 16 slice
38
Ingredients
110
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200.0mg | 8% |
| Total Carbs | 19.0g | 6% |
| Fiber | 3.0g | 12% |
| Sugar | 3.0g | -- |
| Protein | 5.0g | 9% |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
72
Diabetes
73
Women's Health
70
Heart Health
Pregnancy & Maternity
Ingredients
Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sugar, Wheat Gluten, Soybean Oil, Contains 2% or Less of Each of the Following: Cultured Wheat Flour, Salt, Yeast, Organic Rice Flour, Dough Conditioners (Contains One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, DATEM, Ethoxylated Mono- and Diglycerides, Enzymes, Ascorbic Acid), High Fructose Corn Syrup, Vinegar, Wheat Flour, Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Back To The Roots Breakfast Toppers 6.07 OzBack To The Roots, 24 tbsp
-
100Flaxseed, Cocoa, Strawberries & Blueberries, GroundLinwoods, 28 tbsp -
97Giddy Up & Go GranolaThoughtful Food, 4.11 cup -
97Giddy Up & Go GranolaThoughtful Food, 0.56 cup -
97Granola, Almond Butter VanillaNature's Path Organic, 2.97 cup
-
97Swiss Style MuesliGrandy Oats, 12.54 cup -
96Giddy Up & Go GranolaThoughtful Food, 4.11 cup -
96Granola, Mixed BerryNature's Path Organic, 2.97 cup
-
96I. M. Healthy Granola 12 OzI. M. Healthy, 13 ONZ
-
95Grain Free Granola, Vanilla Bean EspressoWildway, 1.75 cup -
95Granola Bars, Cacao Nib CrunchTwo Moms in The Raw, 6 ONZ -
95Granola, Honey NutGrandy Oats, 8.5 cup -
95High Protein Unsweetened Seed Granola with Apples & RaisinsNew England Naturals, 3 cup -
94Granola, Paleo Sunrise SeriesNana Joes, 2 cup -
94Sugar Free GranolaBlackberry Hills Bakery, 3.25 cup -
94Vanilla Almond GranolaGrandyOats, 13 cup -
93Gourmet Granola, Bee's KneesGatherer's, 2.5 cup -
93Grain Free Granola, Banana NutWildway, 1.75 cup -
93Granola, Soft & Chewy Apple CinnamonWildway, 1.75 cup -
93Two Moms in the Raw Granola barGojiberry, 8 ONZ -
92Classic GranolaGrandy Oats, 3 cup -
92Coffee & Cacao GranolaCacao Vita, 2 cup -
92Granola, Almond PecanLadera, 2.75 cup -
92Mountain Rise Granola 13 OzMountain Rise, 4.62 cups -
92Organic Granola Blueberry Plus Walnut Plus MilletBanner Road Baking Company, 11 ONZ -
92Super Nutty GranolaAugason Farms, 12 cup -
91Pumpkin Quinoa GranolaLadera Foods, 2.5 cup -
90Boulder Granola Granola 2 OzBoulder Granola, 0.5 cup
-
90Grainless Granola, Apple PiePaleokrunch, 7.5 ounces -
90Granola, CranberryBoulder Granola, 3 cup -
90Organic Berry Coconut GranolaNew England Naturals, 3 cup -
89Grain Free Granola, Soft & Chewy Dark Chocolate StrawberryWildway, 1.5 cup -
89Peanut Butter Dark Chocolate Nut ClustersKind, 1.32 cup -
87Almond Cranberry & Cashew ClustersKind, 1.32 cup -
87Grain-Free Almonds, Walnuts, Coconut, Cranberries, Pecans, Sunflower Seeds & ChiAurora Natural, 2.31 cup -
85Pumpkin Spice Granola with FlaxNature's Promise, 14 tbsp -
83Granola, Organic, Gluten Free, Sunset BlendNana Joes, 3.5 cup
-
82Chocolate Chunk GranolaBoulder Granola, 3 cup -
81Granola, Toasted Almond, Keto FriendlyRatio, 5.25 cup
-
81Nature Valley Nut Clusters 5 OzNature Valley, 31.5 clusters
Your Health Score Based on:
73
General Health
73
Men's Health
72
Diabetes
73
Women's Health
70
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
