Health Score
75
Snack Mix, Ghost Pepper
Chex Mix, 7 cup
34
Ingredients
130
Calories
Nutrition Facts
Serving Size: 0.5 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.0g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210.0mg | 9% |
| Total Carbs | 22.0g | 8% |
| Fiber | 1.0g | 5% |
| Sugar | 3.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | -- |
| Iron | 0.7mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
75
Men's Health
66
Diabetes
75
Women's Health
64
Heart Health
75
Pregnancy & Maternity
Ingredients
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola and/or Rice Bran), Sugar, Rye Flour, Contains 2% or Less of: Salt, Spices, Maltodextrin, Dextrose, Dried Garlic, Yeast, Yeast Extract, Dried Onion, Paprika Extract (Color), Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Citric Acid, Natural Flavor, Caramel Color, Barley Malt Syrup, Fumaric Acid, Caraway, Sodium Diacetate, Freshness Preserved by BHT.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Antioxidant BlendThe Save Mart Companies, 8 cup -
100Berry BlendGoya, 3 cup
-
100Berry BlendYour Way Fresh, 5.5 ONZ -
100Cherry Berry BlendSeal the Seasons, 6 cup -
100Cherry Berry BlendDole, 6 cup -
100Cherry Berry Blend, Cherries, Blueberries, BlackberriesSeal the Seasons, 6 cup -
100Four Berry BlendAmerica's Choice, 6 cup -
100Four-Berry BlendAmerica's Choice, 2.25 cup -
100Health Berry BlendStahlbush Island Farms, 7 ONZ -
100Ohio/Michigan Peach Berry BlendSeal the Seasons, 6 cup -
100Organic Antioxidant Blend, Harvest BerriesCascadian Farm, 7 cup -
100Organic Berry Basket BlendEarthbound Farm, 2 cup -
100Organic Triple Berry BlendEarthbound Farm, 6 cup -
100Papaya BlendEarthbound Farm Organic, 4 cup -
100Wildly Nutritions Signature Blends, Cherry Berry BlendDole, 2.5 cup -
98Antioxidant Fruit BlendWelch's, 2.5 cup -
98Antioxidant Fruit BlendWelch's, 2.5 cup -
98Cherry Berry BlendFreedom's Choice, 3 cup -
97Carolina Smoothie BlendSeal the Seasons, 6 cup -
97Organic Tropical BlendEarthbound Farm Organic, 2 cup -
97Tropical BlendWelch's, 2.5 cup
Your Health Score Based on:
75
General Health
75
Men's Health
66
Diabetes
75
Women's Health
64
Heart Health
75
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
