Health Score
97
Ethiopian Brown Lentil Dip, Spicy
Tsiona, 12 ONZ
20
Ingredients
60
Calories
Nutrition Facts
Serving Size: 2 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.0mg | 3% |
| Total Carbs | 0g | -- |
| Fiber | 4.0g | 16% |
| Sugar | 1.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 2% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 2% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
97
General Health
98
Men's Health
97
Diabetes
96
Women's Health
94
Heart Health
95
Pregnancy & Maternity
Ingredients
Brown Lentils, Reverse Osmosis Filtered Water, Dry Onion, Berbere Powder (Sun-Dried Chili Pepper, Dry Shallot, Allspice, Cardamom, Black Seed Powder, Rosemary Powder, Rue Seed, Nutmeg, Cinnamon, Fenugreek, Black Pepper, Cumin), Non-GMO Expeller Pressed Canola Oil and/or Sunflower Oil, Garlic Powder, Ginger Powder, Citric Acid, Sea Salt.
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Better for you options
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Your Health Score Based on:
97
General Health
98
Men's Health
97
Diabetes
96
Women's Health
94
Heart Health
95
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
