Health Score
75
Maple & Brown Butter Cauli-Wafels
Julian's Recipe, 8 waffles
19
Ingredients
170
Calories
Nutrition Facts
Serving Size: 2 waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 13% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 190.0mg | 8% |
| Total Carbs | 16.0g | 6% |
| Fiber | 3.0g | 11% |
| Sugar | 6.0g | -- |
| Protein | 5.0g | 10% |
| Vitamin A | 0mcg | -- |
| Calcium | 88mg | 6% |
| Iron | 2.0mg | 10% |
| Potassium | 683mg | 15% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
75
Men's Health
79
Diabetes
75
Women's Health
64
Heart Health
79
Pregnancy & Maternity
Ingredients
Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (Citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Unsalted Butter, Buttermilk Powder, Non-Fat Dry Milk, Maple Syrup, Natural Maple Flavor Wonf, Natural Butter Flavor, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Xanthan Gam.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Your Health Score Based on:
75
General Health
75
Men's Health
79
Diabetes
75
Women's Health
64
Heart Health
79
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
