Health Score
N/A
Casserole, Mexican Style
Product not Recommended
Red's, 1 bowl
35
Ingredients
330
Calories
Nutrition Facts
Serving Size: 1 bowl
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 15.38% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 50mg | 16.67% |
| Sodium | 670.0mg | 44.67% |
| Total Carbs | 25.0g | 8.33% |
| Fiber | 7.0g | 25% |
| Sugar | 1.0g | 2% |
| Protein | 22.0g | 44% |
| Vitamin A | 70.0mcg | 10% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 3.0mg | 4% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
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Men's Health
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Pregnancy & Maternity
—
Women's Health
Ingredients
Braised Chicken (Chicken White Meat, Water, Rice Starch, Salt], Glaze [Garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [Spices, Garlic Powder], Rice, Cooked Black Beans (Water, Black Beans, Salt), Water, Roasted Yellow Corn, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Tomato Paste, Canola Oil, Ground Chili Pepper, Wheat Flour, White Distilled Vinegar, Sea Salt, Oregano, Ground Cumin, Garlic Powder, Ground Bay Leaf.
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Your Health Score Based on:
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
