Coconut Flakes
Health Score 74
Coconut Flakes
Freedom's Choice, 26 tbsp
Nutrition Facts
Serving Size: 2 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.5g 4%
Saturated Fat 3.5g 18%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbs 8.0g 3%
Fiber 2.0g 7%
Sugar 5.0g --
Protein 0.0g --
Vitamin A 0mcg --
Calcium 1mg 0%
Iron 0.0mg 0%
Potassium 55mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
74
Health Score
74
General Health
74
Men's Health
39
Diabetes
74
Women's Health
39
Heart Health
Pregnancy & Maternity
Ingredients
Coconut, Sugar, Water, Propylene Glycol (Sustains Freshness), Salt, Sodium Metabisulfite (Preservatives Whiteness).
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