Health Score
95
Fillets, Salmon, Wild Caught
No Name, 2 fillet
15
Ingredients
270
Calories
Nutrition Facts
Serving Size: 1 fillet
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 19.0g | 24% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 610.0mg | 27% |
| Total Carbs | 1.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 23.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 27mg | 2% |
| Iron | 1.0mg | 6% |
| Potassium | 518mg | 10% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
95
General Health
96
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
94
Pregnancy & Maternity
Ingredients
Wild Keta Salmon, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Water, Seasoning (Salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Yeast Extract, Dehydrated Red Bell Pepper, Citric Acid, Grill Flavor (from Sunflower Oil), Natural Flavors, Smoke Flavor).
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Better for you options
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100Morning Zen MuesliEvoke, 2.97 cup -
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100Organic Superfood, Hot Cereal, Chia CrunchDr. McDougall's Right Foods, 4 packet -
100Overnight MuesliKashi, 1 container -
100Super Oats Chia Nuts & Seeds Hot Cereal BlendLove Grown Foods, 4 cup -
99Happy Muesli, Organic BlueberryBakery On Main, 2.66 cup -
99MuesliBob's Red Mill, 9 cup -
99Superfood Blueberry Chia CerealEarnest Eats, 4 cup -
99Super Oats Chia & QuinoaLovegrown Foods, 4 cup -
98Muesli Hot or Cold CerealSeitenbacher, 6.67 cup -
98Muesli, Old Country StyleBob's Red Mill, 8 cup
-
98Muesli, Whole Grain, Old Country StyleBob's Red Mill, 3.75 cup
-
97Minne MuesliSeven Sundays, 1 container -
97Muesli, Athlete FuelGuud, 2.97 cup -
95Muesli, Hot or Cold Cereal, Fruit & Seed, European StyleBob's Red Mill, 3 cup
Your Health Score Based on:
95
General Health
96
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
94
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
