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Enriched Parboiled Long Grain RIce
Health Score 85
Enriched Parboiled Long Grain RIce
Zatarain's, 4.75 cup dry
Nutrition Facts
Serving Size: 0.25 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 37.0g 13%
Fiber 0.0g 0%
Sugar 0.0g --
Protein 4.0g --
Vitamin A 0mcg --
Calcium 50mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
85
Health Score
85
General Health
81
Men's Health
82
Diabetes
90
Women's Health
84
Heart Health
81
Pregnancy & Maternity
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid).
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