Organic Seven Grains
Health Score N/A
Organic Seven Grains
O Organics, 1.5 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 1.54%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 35.0g 11.67%
Fiber 4.0g 14.29%
Sugar 0.0g 0%
Protein 5.0g 10%
Vitamin A 0mcg --
Calcium 10mg 0.77%
Iron 0.7992mg 4.44%
Potassium 160mg 3.40%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Organic Pre-Cooked Farro (Emmer Wheat), Organic Pre-Cooked Barley, Organic Pre-Cooked Wheat Berries, Organic Buckwheat, Organic Pre-Cooked Whole Grain Red Rice, Organic Whole Grain Black Rice, Organic Pre-Cooked Whole Grain Oat.
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