Health Score
96
Tuna, 25% Less Sodium, Light, Wild Caught
StarKist
4
Ingredients
70
Calories
Nutrition Facts
Serving Size: 1 pouch
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 220.0mg | 10% |
| Total Carbs | 0.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 17.0g | 31% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0.8mg | 4% |
| Potassium | 220mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
96
General Health
97
Men's Health
94
Diabetes
96
Women's Health
85
Heart Health
Pregnancy & Maternity
Ingredients
Light Tuna, Water, Vegetable Broth, Salt.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Kale Crisps, SrirachaSuper Eats, 3 ONZ -
100Organic Mango Habanero Kale ChipsRhythm, 2 ONZ -
100Sweet Cinnamon, Crunchy ChickpeasThe Good Bean, 0.5 cup -
99Raw Crunchy Kale, Frank SrirachaBrad's, 2 ONZ -
98Crunchy Kale, NachoBrad's, 2 ONZ -
98Crunchy Kale, NachoBrad's, 2 ONZ -
98Kale Chips, Cheese PizzaPacific Northwest, 2.2 ONZ -
98Kale Chips, OriginalRhythm Superfoods, 0.75 ONZ -
98Kale Crisps, Sea Salt + Cracked PepperSupereats, 3 ONZ -
98Organic Crunchy Kale Nacho Vegan CheeseBrad's Raw Grocery, 2.5 ONZ -
98Stumptown Original Kale ChipsPacific Northwest, 2.2 ONZ -
97Kale Chips, Rosemary TrufflePacific Northwest, 2.2 ONZ -
97Olive & Sea Salt Kale ChipsPacific Northwest, 2.2 ONZ -
97Organic Brad's Raw Crunchy Kale, Naked Plain Vegan CheeseBrad's Raw Foods Grocery, 2.5 ONZ -
96Crunchy Kale, OriginalBrad's, 2 ONZ -
96Crunchy Kale, OriginalBrad's, 2 ONZ -
96Crunchy Kale, Radical RanchBrad's, 2 ONZ -
96Kale Crisps, Hickory BBQSupereats, 3 ONZ
Your Health Score Based on:
96
General Health
97
Men's Health
94
Diabetes
96
Women's Health
85
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
