Frittata
Health Score 73
Frittata
Jafflz, 2 jaffle
Nutrition Facts
Serving Size: 1 jaffle
Nutrition Amount Per Serving % Daily Value*
Total Fat 13.0g 20%
Saturated Fat 3.0g 16%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 150mg 49%
Sodium 660.0mg 27%
Total Carbs 38.0g 13%
Fiber 5.0g 19%
Sugar 3.0g --
Protein 14.0g --
Vitamin A 0mcg 15%
Calcium 0mg 8%
Iron 0mg 15%
Potassium 0mg --
Vitamin C 0mg 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
73
Health Score
73
General Health
73
Men's Health
74
Diabetes
73
Women's Health
33
Heart Health
74
Pregnancy & Maternity
Ingredients
Wheat Bread (Whole Wheat Flour, Water, Unbleached Wheat Flour Salt, Yeast, Dough Conditioner (Malted Wheat Flour, Enzymes, 2% or Less: Ascorbic Acid, Soybean Oil)), Egg, Italian Sausage (Pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Tomatoes, Portabella Mushrooms, Green Onion, Balsamic Vinegar, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Basil, Honey, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices and Turmeric), Salt, Citric Acid, Garlic, Oregano, Black Pepper.
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