Pereg
Health Score 95
Pereg
Farro, 1.75 cup dry
Nutrition Facts
Serving Size: 0.25 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 35.0g 12%
Fiber 5.0g 20%
Sugar 1.0g --
Protein 7.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 12%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
95
Health Score
95
General Health
95
Men's Health
92
Diabetes
95
Women's Health
93
Heart Health
95
Pregnancy & Maternity
Ingredients
All Natural Ingredients: Farro.
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