Black Walnuts
Health Score N/A
Black Walnuts
Hammons, 4.75 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 18.0g 27.69%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 4.5g
Polyunsaturated Fat 11g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 3.0g 1%
Fiber 2.0g 7.14%
Sugar 0.0g 0%
Protein 7.0g 14%
Vitamin A 0mcg --
Calcium 18mg 1.38%
Iron 1.0008mg 5.56%
Potassium 157mg 3.34%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
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Ingredients
Black Walnuts
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