Health Score
74
The Pounder Sourdough Hard Pretzels
Snyder's of Hanover, 16 ONZ
10
Ingredients
110
Calories
Nutrition Facts
Serving Size: 1 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190.0mg | 8% |
| Total Carbs | 23.0g | 8% |
| Fiber | 1.0g | 4% |
| Sugar | 0.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 1.1mg | 6% |
| Potassium | 0mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
74
General Health
74
Men's Health
64
Diabetes
74
Women's Health
62
Heart Health
74
Pregnancy & Maternity
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Canola Oil, Soda.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100100 Calorie Packs Cocoa Roast Almonds, Dark ChocolateEmerald, 7 pack -
100AlmondsIt's Delish, 0.88 cup -
100Emerald Almonds 8.5 OzEmerald, 2.25 cup -
94Almonds, Dark Chocolate Covered, 55% CocoaLily's
-
90AlmondsIt's Delish, 0.88 cup -
90Blue Diamond Almonds 8 OzBlue Diamond, 192 nuts
-
90Sea Salt Dark Chocolate AlmondsBlue Diamond Almonds, 144 nuts -
89Chipotle AlmondsSante, 1 cup -
88Almonds in Dark Chocolate RaspberrySkinny Dippers, 3.48 ONZ -
88Dark Chocolate Raspberry Skinny Dipped AlmondsWild Things, 1 package -
88Drizzle Roasted Almonds with Dark ChocolatePlanters, 14 ONZ -
88Drizzle, Roasted Almonds with Dark ChocolatePlanters, 6 ONZ -
88Milk Chocolate AlmondsNut Harvest, 18 tbs -
88Skinny Dipped Almonds,Wild Things Snacks, 3.48 ONZ -
88Skinny Dipped Almonds, Dark Chocolate CocoaWild Things, 1 package -
87Almonds, Dark ChocolateNext Organics, 6.75 pieces -
87Almonds, Dark Chocolate Peanut ButterSkinnydipped, 3.5 ONZ
-
87Chocolate Nut CrunchTrue North, 100 clusters
-
87Dark Chocolate Espresso, Skinny Dipped AlmondsWild Things -
87Dark Chocolate Flavored Almonds & Toasted CoconutBlue Diamond, 5 ONZ -
87Dark Chocolate, Skinny Dipped AlmondsWild Things -
87Skinny Dipped Almonds, Dark Chocolate RaspberryWild Things -
86Almonds, Super Dark & Sea Salt, 73% CacaoSkinnydipped, 3.5 ONZ
-
86Apricots, Dark ChocolateNext Organics -
86Cashews, Dark Chocolate CocoaSkinnydipped, 3.5 ONZ
-
86Chocolate Bliss Coconut ChipsBare Fruit, 1 package -
86Dark Chocolate AlmondsUnknown, 2 cup -
86Sunridge Farms Almonds 8 OzSunridge Farms, 66 pieces
-
85Almonds, Dark Chocolate CocoaSkinnydipped, 3.5 ONZ
-
84Almonds, Dark Chocolate CocoaSkinnydipped, 1 package
-
84Almonds, Lemon BlissSkinnydipped, 3.5 ONZ
-
84Brazil Nuts, Dark ChocolateNext Organics -
84Chocolate-Covered Hunks, Cashews with Vanilla BeanHu Get back To Human, 4 ONZ -
83Cashews, Dark Chocolate Salted CaramelSkinnydipped, 3.5 ONZ
-
83Choc KETO Dark Chocolate Covered AlmondsChocxo, 35 pieces -
82Walnuts, Dark ChocolateNext Organics
Your Health Score Based on:
74
General Health
74
Men's Health
64
Diabetes
74
Women's Health
62
Heart Health
74
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
