Health Score
76
Channa Masala, with Basmati Lemon Rice, Mild
Cafe Spice, 16 ONZ
26
Ingredients
330
Calories
Nutrition Facts
Serving Size: 8 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 6% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 660.0mg | 29% |
| Total Carbs | 61.0g | 22% |
| Fiber | 9.0g | 32% |
| Sugar | 5.0g | -- |
| Protein | 13.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 201mg | 15% |
| Iron | 4.0mg | 20% |
| Potassium | 429mg | 10% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
72
Diabetes
76
Women's Health
73
Heart Health
76
Pregnancy & Maternity
Ingredients
Channa Masala: Chickpeas, Onion, Tomatoes, Tomato Puree (Tomatoes, Citric Acid), Water, Salt, Cultured Dextrose, Spices, Garlic, Expeller-Pressed Canola Oil, Turmeric, Paprika, Garam Masala (Spice Blend), Amchoor (Mango Powder), Lemon Rice: Basmati Rice (Water, Basmati Rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (Bengal Gram), Urad Dal (Black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilis.
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Your Health Score Based on:
76
General Health
76
Men's Health
72
Diabetes
76
Women's Health
73
Heart Health
76
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
