Health Score
74
Tuscan 3-Bean with Kale & Millet Soup
Back to Nature, 2 cup
24
Ingredients
190
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 5% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 540.0mg | 22% |
| Total Carbs | 34.0g | 11% |
| Fiber | 6.0g | 24% |
| Sugar | 4.0g | -- |
| Protein | 7.0g | -- |
| Vitamin A | 0mcg | 45% |
| Calcium | 0mg | 10% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 15% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
74
General Health
74
Men's Health
63
Diabetes
74
Women's Health
62
Heart Health
74
Pregnancy & Maternity
Ingredients
Water, Kale, Millet, Mirepoix Vegetable Base (Cooked Vegetables {Carrot, Onion and Celery}, Salt, Sugar, Corn Oil, Potato Flour and Carrot Powder), Kidney Beans, Carrots, Celery, Onion, Tomato Paste (Tomatoes), White Beans, Garbanzo Beans, Potato Starch, Potassium Chloride, Garlic Puree (Garlic, Water), Sugar, Spice.
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Better for you options
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93Moroccan SoupKarine & Jeff, 32 fl oz -
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84Portuguese White BeanSoupergirl, 2 cup -
84Soup, Split Pea RosemarySoupergirl, 2 cup -
84Yucatan Black Bean SoupFood Co., 2 cup -
83Organic Black Bean, Lower Sodium SoupDr. Mcdougall's, 2 cup -
82Harvest Lentil Butternut Squash SoupSoupergirl, 2 cup -
82Lentil SoupDr. Mcdougall's, 2 cup -
82Tuscan White Bean Soup, Lightly SaltedFood Co., 2 cup -
82Umbrien Lentil Soup, Lightly SaltedFood Co., 2 cup -
81Soup, Organic, French LentilDr. Mcdougall's, 2 cup
-
78Organic Split Pea Soup, Lower SodiumDr. Mcdougall's, 2 cup -
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75Soup, Split PeaKarine & Jeff, 16 fl oz
Your Health Score Based on:
74
General Health
74
Men's Health
63
Diabetes
74
Women's Health
62
Heart Health
74
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
