Cereal, Wheat Flakes
Health Score 72
Cereal, Wheat Flakes
All-Bran
Nutrition Facts
Serving Size: 1 container
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 180.0mg 8%
Total Carbs 20.0g 7%
Fiber 4.0g 16%
Sugar 5.0g --
Protein 3.0g 3%
Vitamin A 0mcg --
Calcium 0mg 0%
Iron 0mg 40%
Potassium 0mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
72
Health Score
72
General Health
72
Men's Health
70
Diabetes
72
Women's Health
68
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% or Less of Salt, Malt Flavor. Vitamins & Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12, Vitamin D3.
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