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Cereal
Health Score 70
Cereal
Frosted Flakes, 1 box
Nutrition Facts
Serving Size: 1 box
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 170.0mg 7%
Total Carbs 30.0g 11%
Fiber 1.0g 3%
Sugar 12.0g --
Protein 1.0g --
Vitamin A 0mcg --
Calcium 0mg 0%
Iron 6.2mg 30%
Potassium 30mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
70
Health Score
70
General Health
70
Men's Health
66
Diabetes
70
Women's Health
64
Heart Health
Pregnancy & Maternity
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% or Less of Salt, Vitamins and Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
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