Asparagus
Health Score N/A
Asparagus
Wellsley Farms, 4.5 cup
Nutrition Facts
Serving Size: 0.5 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 3.0g 1%
Fiber 2.0g 7.14%
Sugar 2.0g 4%
Protein 2.0g 4%
Vitamin A 0mcg --
Calcium 20mg 1.54%
Iron 1.9998mg 11.11%
Potassium 300mg 6.38%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Fresh Asparagus.
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