Light Nonfat Yogurt, Plain
Health Score N/A
Light Nonfat Yogurt, Plain
Our Family, 4 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 5mg 1.67%
Sodium 180.0mg 12%
Total Carbs 21.0g 7%
Fiber 0.0g 0%
Sugar 16.0g 32%
Protein 12.0g 24%
Vitamin A 0.0mcg 0%
Calcium 520mg 40%
Iron 0.0mg 0%
Potassium 0mg --
Vitamin C 4.5mg 6%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3.
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