Health Score
79
Waffles, Cinnamon, Adventure, Mini
Kodiak, 8 waffles
15
Ingredients
210
Calories
Nutrition Facts
Serving Size: 2 waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 10% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 260.0mg | 11% |
| Total Carbs | 27.0g | 10% |
| Fiber | 3.0g | 11% |
| Sugar | 7.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 20mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 130mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
79
General Health
79
Men's Health
78
Diabetes
79
Women's Health
74
Heart Health
78
Pregnancy & Maternity
Ingredients
100% Whole Grain Wheat Flour, Water, Whole Eggs, Cane Sugar, 100% Whole Grain Brown Rice Flour, Canola and/or Sunflower and/or Soybean Oil, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Pea Protein, Sunflower and/or Soy and/or Canola Lecithin, Cinnamon, Natural Flavors, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
86Buttermilk Toaster WafflesBirch Benders, 8 waffles -
82Waffles, BlueberryKidfresh, 8 waffles -
81Protein Waffles, Wild BlueberryKashi, 8 waffles
-
80Organic Whole Grain Waffles, BlueberryVan's, 6 waffles -
80Protein Waffles, Cinnamon Brown SugarKashi, 8 Waffles
-
80Power Waffles, Protein-Packed, Dark ChocolateKodiak, 8 Waffles -
80Protein Waffles, Vanilla ButtermilkKashi, 8 waffles
-
79Power Waffles, BlueberryKodiak, 8 waffles -
79WafflesNature's Path Organic, 6 Waffles -
79WafflesNature's Path Organic
-
79Waffles, Adventure, Original, MiniKodiak, 8 waffles
Your Health Score Based on:
79
General Health
79
Men's Health
78
Diabetes
79
Women's Health
74
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
