Health Score
78
Blueberry Oat Muffin Tops
Udi's, 4 muffin top
46
Ingredients
170
Calories
Nutrition Facts
Serving Size: 1 muffin top
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 6.0g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 170.0mg | 7% |
| Total Carbs | 32.0g | 11% |
| Fiber | 6.0g | 24% |
| Sugar | 12.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | 10% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 40% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
78
Diabetes
78
Women's Health
77
Heart Health
Pregnancy & Maternity
Ingredients
Water, Whole Eggs, Udi's Best Blend (Tapioca Starch, Oat Flour), Evaporated Cane Juice, Oat Bran, Certified Gluten Free Oats, Dried Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Resistant Corn Starch, Non-GMO Vegetable Oil (Canola or Sunflower or Safflower), Organic Inulin, Cane Syrup, Palm Oil, Vitamin Blend (Calcium Lactate Gluconate, Ascorbic Acid, Alpha-Tocopherol Acetate, Zinc Sulfate, Biotin, Beta-Carotene, Calcium Pantothenate, Pyridoxine Hydrochloride, Niacinamide, Riboflavin, Thiamin Hydrochloride), Natural Blueberry Flavor (Vegetable Glycerin, Natural Blueberry Flavor, Natural Flavors), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Salt, Sunflower Lecithin (Sunflower Lecithin, Tricalcium Phosphate, Rice Flour), Cinnamon, Vanilla (Extractives of Vanilla Beans, Water and Alcohol), Xanthan Gum, Sodium Bicarbonate.
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Better for you options
Your Health Score Based on:
78
General Health
78
Men's Health
78
Diabetes
78
Women's Health
77
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
