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Cereal, Fruity Blasts, Super Size
Health Score 72
Cereal, Fruity Blasts, Super Size
Malt O Meal, 31.25 cup
Nutrition Facts
Serving Size: 1.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 180.0mg 8%
Total Carbs 33.0g 12%
Fiber 1.0g 2%
Sugar 17.0g --
Protein 1.0g --
Vitamin A 0mcg --
Calcium 80mg 6%
Iron 6.3mg 35%
Potassium 30mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
72
Health Score
72
General Health
72
Men's Health
69
Diabetes
72
Women's Health
67
Heart Health
Pregnancy & Maternity
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Soybean Oil, Sodium Citrate, Natural and Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1, Yellow 5, BHT Added to Preserve Freshness. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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