Health Score
N/A
8 Whole Grains Waffles
Van's, 6 waffles
23
Ingredients
160
Calories
Nutrition Facts
Serving Size: 2 waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 6% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290.0mg | 13% |
| Total Carbs | 29.0g | 11% |
| Fiber | 4.0g | 14% |
| Sugar | 3.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 325mg | 25% |
| Iron | 2.0mg | 10% |
| Potassium | 137mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
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General Health
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Men's Health
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Women's Health
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Pregnancy & Maternity
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Diabetes
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Heart Health
Ingredients
Ingredients (That We are Proud of): Water, Van's 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth and Millet Flours), Non-GMO Expeller Pressed Canola Oil, Cane Sugar, Oat Fiber, Contains 2% or Less: Malt Extract, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vital Wheat Gluten, Calcium Carbonate, Sea Salt, Cinnamon, Organic Honey, Soy Lecithin.
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Your Health Score Based on:
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General Health
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Men's Health
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Women's Health
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Pregnancy & Maternity
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Diabetes
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Heart Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
