Health Score
N/A
Pepitas, Roasted Unsalted
Product not Recommended
Market District, 2.25 cup
2
Ingredients
160
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 13.0g | 20% |
| Saturated Fat | 2.5g | 12.50% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.0mg | 0.33% |
| Total Carbs | 4.0g | 1.33% |
| Fiber | 1.0g | 3.57% |
| Sugar | 1.0g | 2% |
| Protein | 10.0g | 20% |
| Vitamin A | 14.0mcg | 2% |
| Calcium | 26mg | 2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | -- |
| Vitamin C | 0.0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Pepitas, Canola And/Or Peanut And/Or Sunflower Oil.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98Fish Fillets, Cod, Wild CaughtNatural Sea, 4 fillet -
98Harvest Grain Alaskan CodAquastar, 5 fillet -
9710 Grain Breaded Alaskan CodTrident, 6 pieces -
97Herb Crusted Cod FilletsDr. Praeger's, 4 fillet -
96Clam Strips, Oven CrispySea Pak, 12 ONZ -
96Wild Alasks Battered Fish FilletsTreasures From The Sea, 39 ONZ -
95Garlic Herb CodMrs. Paul's, 2 fillet -
95Haddock, Crispy PankoGorton's, 10 fillet
-
95Seapak™ Shrimp & Seafood Co. Oven Crispy Butterfly Shrimp 32 Oz. BoxSeapak, 77 shrimp
-
95Seapak™ Shrimp & Seafood Co. Oven Crispy Butterfly Shrimp 32 Oz. BoxSeapak, 10 tbsp
-
95Beer Batter Cod, Pub-StyleGorton's, 2 fillet
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
