Health Score
87
Tri-Color Pearl Couscous
Bob's Red Mill, 2.64 cup
4
Ingredients
210
Calories
Nutrition Facts
Serving Size: 0.33 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 43.0g | 16% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 10mg | 0% |
| Iron | 2.0mg | 10% |
| Potassium | 77mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
87
General Health
87
Men's Health
82
Diabetes
87
Women's Health
84
Heart Health
87
Pregnancy & Maternity
Ingredients
Wheat Flour, Spinach Powder, Tomato Powder, Annatto (Color).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Pitted Deglet DatesWhole Foods Market, 36 pieces -
95Chopped Medjool DatesBard Valley Natural Delights, 2.97 cup -
94Dates, Fresh, Whole, MedjoolNatural Delights, 27 dates
-
94Medjool DatesBard Valley -
94Medjool DatesBard Valley, 57 dates -
94Medjool DatesNatural Delights, 57 dates -
94Medjool DatesBard Valley, 57 dates -
94Medjool Dates, Fresh, Organic WholeNatural Delights, 21 dates
-
94Medjool Dates, Fresh, PittedNatural Delights, 21 dates
-
94Medjool Dates, Fresh, WholeNatural Delights, 21 dates -
94Medjool Dates, Organic, Fresh, PittedNatural Delights, 21 dates
-
94Medjool Dates, Organic, Fresh, WholeNatural Delights, 27 dates
-
93Pitted DatesNature's Garden, 9 ONZ -
93Pitted DatesJLM, 12.6 ONZ -
92California Pitted DatesSun Date, 42 dates -
92California Superfruit Organic Medjool DatesJoolies, 400 GRM -
92Dates, PittedCoachella Palm Harvest -
92Dates, PittedMariani, 42 dates
-
92Dates, PittedSunsweet, 7.5 ONZ -
92Dates, PittedHadley, 66 dates
-
92Pitted California DatesRivertrail Foods, 40 dates -
92Pitted DatesSun Date -
92Pitted DatesHadley -
92Pitted DatesValued Naturals, 42 pieces -
92Pitted DatesMariani, 196 dates -
92Pitted DatesOrganic by Mariani -
92Pitted Dates, OrganicInspired Organics, 30 dates -
92Pitted Deglet Noor DatesCaramel Naturel -
92Pitted Deglet Noor DatesCoachella Palm Harvest -
92Pitted Medjool DatesSundate, 24 dates -
92Pitted Organic Medjool Dates SnackJoolies -
91DatesBard Valley -
91Fresh Medjool DatesCaramel Naturel -
91Medjool DatesO Organics, 10 pcs
Your Health Score Based on:
87
General Health
87
Men's Health
82
Diabetes
87
Women's Health
84
Heart Health
87
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
