Health Score
81
Salad, Crunchy Kale Ranch
Ark Foods, 1 salad
19
Ingredients
370
Calories
Nutrition Facts
Serving Size: 1 salad
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 20.0g | 26% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 730.0mg | 32% |
| Total Carbs | 35.0g | 13% |
| Fiber | 11.0g | 39% |
| Sugar | 9.0g | -- |
| Protein | 18.0g | 0% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 10% |
| Iron | 0mg | 35% |
| Potassium | 0mg | 25% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
81
General Health
81
Men's Health
82
Diabetes
81
Women's Health
73
Heart Health
84
Pregnancy & Maternity
Ingredients
Cabbage, Hale, Water, Chichpeas, Pepitas, Brussels Sprouts, Suo-Dried Tomatoes, Cashews, Lemon Juice, Vegetable Oil Been, Sea Salt, Distilled Vinegar, Onion Powder, Garlic Powder, Dried Parsley, Nutritional Yeast, Dried Dill, Mustard Seed, Birch Pepper.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Asian Greens Chopped Salad BlendReady Pac Foods, 4.5 cup -
100Chopped Salad Blend, Classic GreensReady Pac Foods, 4.5 cups -
100Garden SaladTaylor Farms, 22 cups -
97Garden Side SaladUkrop's, 1 salad -
97Sweet Kale Chopped SaladTaylor Farms, 6 cup -
93Chopped Kit, Buffalo RanchTaylor Farms, 4 cup
-
92Salad Kit with Grilled Chicken, Bacon Baby SpinachReady Pac Bistro Bowl, 7 cups -
92Salad Kit with Grilled Chicken, Bacon Caesar SupremeReady Pac Bistro Bowl, 6 cup -
89Powerhouse Grains SaladReady Pac -
88Salad Topper Farm FreshModern Milk, 1.5 cup
Your Health Score Based on:
81
General Health
81
Men's Health
82
Diabetes
81
Women's Health
73
Heart Health
84
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
