Health Score
90
Cashews, Raw
Kind, 2.25 cup
1
Ingredients
140
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 13.0g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 9.0g | 3% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0mg | 10% |
| Potassium | 0mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
90
General Health
90
Men's Health
87
Diabetes
90
Women's Health
89
Heart Health
92
Pregnancy & Maternity
Ingredients
Cashews.
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Better for you options
-
99Cashews, RawNature's Garden, 1.75 cup -
96Raw CashewsCreative Snacks Co., 2.25 cup -
95Cashews, Organic & Unsalted, Whole, RawNow Real Food, 2.25 cup -
93Organic Raw CashewsHigh Valley Orchard, 2 cup -
92Cashews, Natural RawKlein's Naturals, 10 ONZ -
92Cashews, Organic, RawInspired Organics, 8 ONZ
-
92Cashews, UnsaltedNature's Garden, 1.75 cup -
92Whole Cashews, Roasted & UnsaltedWoodstock, 1.5 cup -
91CashewsAnn's House, 6.5 cup -
91CashewsKings, 2.25 cup
-
91Cashews, Organic, Unsalted, WholeWoodstock, 1.75 cup -
91Cashews, SaltedSunny Select, 1.12 cup -
91Jumbo Cashews, RawKarma, 0.38 cup -
91Raw CashewsNuts About Florida, 168 GRM -
91Roasted Cashews, No Salt AddedCreative Snacks Co., 2.25 cup -
91Salted CashewsSnak Club, 2.5 cup -
91Salted CashewsSnak Club, 1 cup -
90Cashews, Organic, Roasted, UnsaltedAurora, 2.25 cup
-
90Cashews, Unsalted, RoastedKings, 4.25 cup
-
90Cashews, Unsalted, RoastedAurora Natural, 2.25 cup
Your Health Score Based on:
90
General Health
90
Men's Health
87
Diabetes
90
Women's Health
89
Heart Health
92
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
