Health Score
N/A
Wheat Tortillas
Product not Recommended
La Campera, 12 tortilla
23
Ingredients
150
Calories
Nutrition Facts
Serving Size: 1 tortilla
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 3.85% |
| Saturated Fat | 0.5g | 2.50% |
| Trans Fat | 0.5g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360.0mg | 24% |
| Total Carbs | 28.0g | 9.33% |
| Fiber | 3.0g | 10.71% |
| Sugar | 0.0g | 0% |
| Protein | 4.0g | 8% |
| Vitamin A | 0.0mcg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0.0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Bleached Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate Riboflavin, Folic Acid), Whole Wheat Flour, Water, Partially Hydrogenated Soybean Oil, Salt, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (Preservative), Rice Flour, Fumaric Acid, Sorbic Acid (Preservative), Citric Acid, L-Cysteine And Sodium Metabisulfite (Dough Conditioners).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Fat Free MilkCrystal, 16 cup -
99Milk, Fat Free, SlimCrystal, 8 cup -
99Skim Fat Free MilkCream-O-Land, 4 cup -
98Milk, Fat FreeParmalat, 4 cup
-
98Milk, Skim Plus, Fat FreeFarmland Dairies, 8 cup
-
970% Fat Free MilkOrganic Valley, 16 cup -
97Borden Milk 1 GlBorden, 16 cup
-
97Krasdale Fat Free Evaporated Milk 12 OzKrasdale, 24 tbsp
-
97Lactose Free Fat Free MilkGreat Value, 8 cup -
97Milk, Fat FreeMarva Maid, 4 cup -
97Milk, Fat Free, 0% Milk FatOrganic Valley, 8 cup
-
97Milk, Fat Free, OrganicOrganic Valley, 8 cup
-
97Milnot Fat Free Evaporated Milk 12 OzMilnot, 24 tbsp
-
97Natural By Nature Milk 1 GlNatural By Nature, 16 cup
-
97Organic Valley 0% Milk Fat Free Milk 1 GalOrganic Valley, 16 cup -
97Pet Fat Free Evaporated Milk 12 OzPet, 24 tbsp
-
97Shamrock Farms Milk 1 GlShamrock Farms, 16 cup
-
97Skim Milk, Fat FreeUmpqua Dairy, 4 cup -
960% Fat Free MilkGreat Value, 8 cup -
96Alta Dena Fat Free Milk 0.5 GlAlta Dena, 8 cup
-
96Country Fresh Fat Free Skim Milk - 1 QuartCountry Fresh -
96Dairy Pure, Fat Free MilkDean's, 8 cup -
96DairyPure, Milk, Fat FreeDean's, 16 cup -
96Dairy Pure, Skim Delight Fat Free MilkBorden, 8 cup -
96DairyPure, Skim Delight Fat Free MilkBorden, 16 cup -
96Dean's Vitamin A & D Fat Free Milk 0.5 GalDean's, 8 cup
-
96Fat Free MilkJilbert, 8 cup -
96Fat Free MilkJilbert Dairy Pure, 4 cup -
96Fat Free MilkDean's, 16 cup -
96Fat Free MilkDairy Pure, 4 cup -
96Fat Free MilkShamrock Farms, 4 cup
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
