Yams, Cut Sweet Potatoes
Health Score 77
Yams, Cut Sweet Potatoes
Sylvia's Restaurant, 1.65 cup
Nutrition Facts
Serving Size: 0.66 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbs 29.0g 11%
Fiber 4.0g 14%
Sugar 9.0g --
Protein 2.0g --
Vitamin A 0mcg --
Calcium 38mg 2%
Iron 1.0mg 6%
Potassium 409mg 8%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
77
Health Score
77
General Health
77
Men's Health
76
Diabetes
77
Women's Health
76
Heart Health
Pregnancy & Maternity
Ingredients
Sweet Potatoes, Water, Sugar.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options