Chia Stuffer, Southwest-Style
Health Score 71
Chia Stuffer, Southwest-Style
Start Healthy, 1 sandwich
Nutrition Facts
Serving Size: 1 sandwich
Nutrition Amount Per Serving % Daily Value*
Total Fat 6.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 15mg 4%
Sodium 380.0mg 16%
Total Carbs 38.0g 13%
Fiber 4.0g 14%
Sugar 3.0g --
Protein 10.0g --
Vitamin A 0mcg 6%
Calcium 0mg 8%
Iron 0mg 15%
Potassium 0mg --
Vitamin C 0mg 15%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
71
Health Score
71
General Health
71
Men's Health
73
Diabetes
71
Women's Health
68
Heart Health
75
Pregnancy & Maternity
Ingredients
Bread {Flour (Whole Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Sweet Cream, Natural Flavoring), Chia Bran, Agave Syrup (Agave Nectar), Salt, Yeast, Baking Soda), Filling {Fully Cooked Scrambled Egg Whites (Egg Whites, Nonfat Milk, Soybean Oil, Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto and Turmeric (Added for Color), Pepper, Beta-Carotene (for Color)]), Water, Shredded Pepper Jack Cheese {Monterey Jack Pepper Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking)], Corn, Black Beans (Prepared Black Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent) and Ferrous Gluconate), Tomatoes, Onions, Green Bell Peppers, Red Bell Peppers, Sauce Mix (Modified Food Starch (Corn), Coconut Oil, Cornstarch, Salt, Maltodextrin, Yeast Extract, Nonfat Dry Milk, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Sugar, Spices, Natural Flavor (Soy), Onion Powder, Xanthan Gum, and Contains Less than 2% Silicon Dioxide (Anti-Caking Agent) and Fully Refined Soybean Oil and Sunflower Oil (Anti-Dusting Agents), Jalapeno Peppers, Southwest Seasoning (Dehydrated Red Bell Peppers, Natural Butter Flavor, Spices Including Chili Pepper, Dehydrated Onion and Garlic, Maltodextrin, Paprika, Salt, Potato Starch, Dehydrated Cilantro, Powdered Cellulose), Spices, Lime Juice, Modified Food Starch}.
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